Get on the Tai Chi interstate - see the new Essential 22 Form by Grandmaster Yang Jun.Read More
For those who like to all day sit. Please view Tai Chi benefit.Read More
Tai Chi helps you to understand that slow
does not mean you cannot land a blow.Read More
Qigong can reduce that back pain.Read More
Consumer Reports has reviewed cars, appliances, and now Tai Chi.Read More
Tai Chi teaches you to plug into your own energy source.Read More
World Tai Chi & Qigong Day Sat. April 28th
10:00 AM – 11:30 AM
177 Main St. East Brunswick NJ 08816
Join Tai Chi USA for this free event.
“For nearly two decades, a quiet subtle phenomenon has grown across the planet. Each year, on the "last Saturday of April," in 100s of cities in over 80 nations, spanning 6 continents... World Tai Chi & Qigong Day events have been held around the planet all on the same day.
The event's motto is "One World... One Breath,"”*
Heal your body, mind and spirit.
Heals and improves: balance, back, neck, heart, lungs, kidneys, liver, blood pressure, joints, among others.
Martial arts and push hands are available for those interested.
Please wear sweat pants or loose pants with an elastic waist, a t-shirt, and socks on your feet.
*(Source: World Tai Chi Day website)
Tai Chi improves breathing - do the form to start the healingRead More
Wood, Fire, Earth, Metal, Water. A little energy from wood will help to make your liver good.Read More
Simple advice from Bruce that will help your Tai Chi.Read More
Tai Chi push hands simple recipe: root, energy and intent.Read More
Tai Chi for internal healing. What happens externally is also revealing.Read More
Tai Chi pushing hands is:
a. Martial Art
d. All of the aboveRead More
What no Tai Chi? Can it be?
This Tai Chi fan in the snow video should inspire you to do the form.Read More
Recipe for a snowy day.
Hug a tree.
Do Tai Chi.
Then drink coca hot.
That should hit the spot.Read More
Taoist Ted talk- a little yin/yang, a little Tai Chi, and a little LSD.Read More
Tai Chi can prevent you from getting burned.Read More
Tai Chi slows down timeRead More
Tai Chi let's you unplug and go deep.Read More
Tai Chi helps you to balance in every situation.Read More