Try White Lotus Gi Gong and your body will thank you.Read More
The background of Qigong and its healing powers.Read More
How do the different part of the body relate to chi?Read More
Let Tai Chi free you of pain.Read More
Tai Chi has got your back, when your back needs some healing.Read More
Master Jang Jun covers Tai Chi. It’s purpose and its deep roots.Read More
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For those who like to all day sit. Please view Tai Chi benefit.Read More
Tai Chi helps you to understand that slow
does not mean you cannot land a blow.Read More
Qigong can reduce that back pain.Read More
Consumer Reports has reviewed cars, appliances, and now Tai Chi.Read More
Tai Chi teaches you to plug into your own energy source.Read More
World Tai Chi & Qigong Day Sat. April 28th
10:00 AM – 11:30 AM
177 Main St. East Brunswick NJ 08816
Join Tai Chi USA for this free event.
“For nearly two decades, a quiet subtle phenomenon has grown across the planet. Each year, on the "last Saturday of April," in 100s of cities in over 80 nations, spanning 6 continents... World Tai Chi & Qigong Day events have been held around the planet all on the same day.
The event's motto is "One World... One Breath,"”*
Heal your body, mind and spirit.
Heals and improves: balance, back, neck, heart, lungs, kidneys, liver, blood pressure, joints, among others.
Martial arts and push hands are available for those interested.
Please wear sweat pants or loose pants with an elastic waist, a t-shirt, and socks on your feet.
*(Source: World Tai Chi Day website)
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Wood, Fire, Earth, Metal, Water. A little energy from wood will help to make your liver good.Read More
Simple advice from Bruce that will help your Tai Chi.Read More
Tai Chi push hands simple recipe: root, energy and intent.Read More
Tai Chi for internal healing. What happens externally is also revealing.Read More
Tai Chi pushing hands is:
a. Martial Art
d. All of the aboveRead More
What no Tai Chi? Can it be?
This Tai Chi fan in the snow video should inspire you to do the form.Read More