When life give you lemons, do Tai Chi.
Read MoreTai Chi Sticky Push Hands
Learning to have sticky hands will help you to connect.
Read MoreQiGong Simply Effective
Qigong can be done anywhere and everywhere
Read MoreTai Chi Finds Stillness in Motion
Tai Chi teaches stillness in motion
Read MoreTai Chi and the NY Yankees
Tai Chi can change your life by helping you to discover your one piece.
Read MoreQigong Extends Your Breathing
Snake Qigong for improved breathing and general detox
Read MoreTai Chi for a Healthy Heart
Consider Tai Chi if you love your heart and want an alternative to caveman training.
Read MoreTai Chi Reduces City Stress
Tai Chi reduces stress in Mexico and all over the world.
Read MoreTai Chi Certification Alex
Tai Chi is an infinite, rewarding and humbling journey.
Read MoreTai Chi Certification Cat
Catherine (Cat) Weresow and Sifu Andy Lee are celebrating her level II certification. Like Cat, many of our students have had martial arts training before they started Tai Chi. One of the big differences with Tai Chi is its slow meditative like pace. The slow pace actually teaches you to handle very fast and stressful situations. Which can be useful in everyday life. Like for instance when Cat is jumping out of a plane, her other passion.
Tai Chi Certification Bas
There are many reasons to study Tai Chi. Deep learning and rehabilitation are just two.
Read MoreTai Chi Walking
Tai Chi walking is great for you.
Read MoreTai Chi with Stephen Curry
Tai Chi Long Form with Style
Tai Chi rocks and is always in style.
Read MoreTai Chi is Active Yielding
Know your center, know your opponents center.
Read MoreTai Chi Push Hands Translates Internationally
There are many Tai Chi styles. When you see nice push hands everyone is all smiles.
Read MoreTai Chi vs Judo
Want to test your root? What better way than a match with Judo black belts.
Read MoreTai Chi Helps You to Express Yourself
Tai Chi helps you to express yourself all year round.
Read MoreTai Chi for Corporations
Tai Chi because corporations like to save money and make an impact.
Read MoreTai Chi Falling Water
Tai Chi is the best medicine.
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