Falls are the leading cause of fatal and nonfatal injuries among older adults. Every 19 minutes in this country, an older person dies from a fall. Tai Chi studies have proven it can help with balance, movement and awareness.
Falls are the leading cause of fatal and nonfatal injuries among older adults. Every 19 minutes in this country, an older person dies from a fall. Tai Chi studies have proven it can help with balance, movement and awareness.