Tai Chi Dantian Rotation

What is the Dantian?  Where is it location?  Is it just the waist or is there more to it?  Momentum, twisting and undulation are not what you typically hear when discussing martial arts.  Tai Chi is different.  Come find your dantian.

 

Free trail ever Sat.  10:00-11:30 AM.  We will help you to find your dantian.