Very good exercise.
Keep your mind sharp.
Keep your body stable.
Are you able?
Fixed step and moving step.
Yin Yang, night to day, left to right, back to front.
Soft to hard, hard to soft.
Can you change or are you finished?
Simple to complex.
Want to become an artist creating your own movements.
Come on in to learn some improvements.
The Free Sat. 9:30 AM Tai Chi class is ending in August. You have limited time left to give it a try. Please come by.