Tung Ying-chieh or Dong Yingjie was an influential teacher of t'ai chi ch'uan. He was born in Hebei, China. A senior student of Yang Chengfu, he originally studied Wu-style t'ai chi ch'uan as a young man
The mind is a a muscle like no other.
Can you build it up?
Should you even bother?
First you have to empty your cup.
What do we mean by that?
The more you think you know.
The less you tend to listen, stop, let's chat.
If you don't listen you stop to learn and grow.