| Private and Semi-Private
Instruction is available at the times listed below with Andy Lee. Please
call first. We will try our best to accommodate your needs. Thank
you. |
Cost: For 1
person: $25 per session*
For a
semi-private: $40 per session* |
|
Monday:
8:30-9:15 am
12-12:45 1-1:45 pm 4-4:45 pm
8:15-9 pm
|
Tuesdays:
8:30-9:15
am
10:45-11:30 am 12-12:45
5-5:45 pm
6-6:45 pm |
Wednesdays:
7:30-8:15am 12-12:45
7-7:45 pm
8-8:45 pm |
Thursdays:
8:30-9:15
am 3-3:45
pm
4-4:45 |
Fridays:
8:30-9:15 am
1:30-2:15 |
Saturdays: 10:45-11:30am
1:30-2:15
2:30-3:15 |
Sundays:
10:45-11:30am
11:45-12:15
4-4:45
pm |
| Traditional
Yang Style Tai Chi Chuan Long Form (103)
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#1 (15 Sessions)
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#2 (20 Sessions)
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#3 (15 Sessions) |
Xingyiquan
Santi Standing
Posture
5 Element
Fists
(12
sessions) |
|
Yang Style 13
Beginners (15 Sessions)
Experienced (7 Sessions) |
Yang Style 49
Beginners (25 Sessions)
Experienced (10 Sessions) |
Pine Tree &
Phoenix Rises
Exercises Based
on Stretching and Strength Building. In 20 Minutes, you have a total body
workout that includes Shaolin, Qigong, Pilates, Dancing and Yoga. Created
by Andy Lee. (10 Sessions) |
|
Yang Style Sword
(1 year 52
Sessions ) |
Yang Saber
(25 Sessions) |
|
Mulan Single Fan
(100 Sessions) |
Northern
Shaolin Tan Tui
(10
Sessions) |
Corrections
and Refinements
Video taping
your form for discussion purposes.
First
correction: leg work
Second set of
corrections: 10 principles
Third: Energy
with application |
|
Qigong |
|
White
Lotus Qigong
(8 Sessions) |
Taiji
Ruler
(18 Sessions) |
| Ranking:
preparation includes practice written examination and trial
practice session with NJ center instructors playing the judges part when
possible. Call for further discussion. |
Push Hands
application
technique. |
