A Taste of Tai Chi: 5 Moves
1. Opening Move
2. Wave Hands
3. Single Whip
4. Cross Hands
5. Closing
1.Please remember to breathe
2. Check your stance
3. Release the tension
4. Shoulders down
5. Knees don't pass toes
6. Eyes focus on where you are going
7. Smile: Don't hurry, Don't worry.
