World Tai Chi and Qigong Day's stated goals are to:
- Have fun
- Do the form
- Push Hands
- Enjoy the connection with the earth
- Educate the world about emerging medical research revealing health benefits that t'ai chi ch'uan and qigong offer.
- Educate about the increasing use of these ancient traditional Chinese medicine modalities in business, healthcare, education, penal and drug rehabilitation.
- Provide a global vision of cooperation for health & healing purposes across geopolitical boundaries, and also an appeal to people worldwide to embrace wisdom from all the cultures of the world.
- Thank Chinese culture for the gifts of tai chi and qigong to the world.
One World .....One Breath