All classes in green are available for every level from beginners to advanced.   New students will be given individual instructions.  You can request a free demo for any class in green.  The Sat. class is combination of Tai Chi/Push Hands and is a fun class for all levels including beginners.   The deep blue meditation class is free and open to the public.  The classes in yellow are for existing students.   If you're interesting in a free demo class or have any questions please feel free to email us here.                  Click for our brochure with more details.