Tai Chi helps you to balance in every situation.
Read MoreTai Chi Is a Fun Way To Improve Balance
Slippery when wet.- When you don't have your balance everything seems like it is.
Read MoreTai Chi Hug a Tree
Hug a tree and set your mind free.
Read MoreTai Chi Belongs On Everyone's New Years Resolution list
Tai Chi can help you with all your wiring.
Read MoreTai Chi Helps us to Find Our Connection
Tai Chi connects us to everything.
Read MoreTai Chi Resolution Poem
It's two thousand and eighteen. It's time to get some Tai Chi done and get away from the screen.
Read MoreTai Chi Helps you to Keep your New Year's Resolution Part I
Tai Chi can help you to keep your resolutions.
Read MoreTai Chi Helps to Find your Roots
Tai Chi helps you to deal with life's little surprises.
Read MoreTai Chi and Energy Work
Tai Chi is an exercise. Tai Chi is energy. Tai Chi is life. Tai Chi is what you make it.
Read MoreTai Chi is Great for the Heart, Again
Practice Tai Chi and your heart will thank you.
Read MoreTai Chi fights stress, getting popular with Millennials
When life give you lemons, do Tai Chi.
Read MoreTai Chi Sticky Push Hands
Learning to have sticky hands will help you to connect.
Read MoreQiGong Simply Effective
Qigong can be done anywhere and everywhere
Read MoreTai Chi Finds Stillness in Motion
Tai Chi teaches stillness in motion
Read MoreTai Chi and the NY Yankees
Tai Chi can change your life by helping you to discover your one piece.
Read MoreQigong Extends Your Breathing
Snake Qigong for improved breathing and general detox
Read MoreTai Chi for a Healthy Heart
Consider Tai Chi if you love your heart and want an alternative to caveman training.
Read MoreTai Chi Reduces City Stress
Tai Chi reduces stress in Mexico and all over the world.
Read MoreTai Chi Certification Alex
Tai Chi is an infinite, rewarding and humbling journey.
Read MoreTai Chi Certification Cat
Catherine (Cat) Weresow and Sifu Andy Lee are celebrating her level II certification. Like Cat, many of our students have had martial arts training before they started Tai Chi. One of the big differences with Tai Chi is its slow meditative like pace. The slow pace actually teaches you to handle very fast and stressful situations. Which can be useful in everyday life. Like for instance when Cat is jumping out of a plane, her other passion.