Your body body does not care if you're working in a low tech or high tech office. It needs to move.
Read MoreTai Chi USA Closed due to Snow
Tai Chi USA News flash
Read MoreTai Chi Yang Style vs Chen
Yang vs Chen Tai Chi, there's lots to see. Whichever style you pick. It will set your body, mind and spirit free.
Read MoreTai Chi Lying Down
Doing Tai Chi standing, sitting and lying down, is still great for you.
Read MoreQigong Relaxation in Just 5 Minutes
Shake relax repeat
Read MoreTai Chi Is About the Center
Do you know where your center is? How about your opponents?
Read MoreTai Chi Long Form First Move Part II by Yang Jun
Where is the energy point? An important question if you want to get the from and application right.
Read MoreTai Chi 101 from Harvard Medical School
Tai Chi meditation in motion or medication in motion?
Read MoreTai Chi Long Form First Move by Yang Jun
Can you tell which move Master Yang Jun is doing? This video he brakes down the first move of the long form.
Read MoreTai Chi and Arthritis Pain
Tai Chi can help keep those joints flowing.
Read MoreTai Chi Lessons from David Carradine
David Carradine practiced and taught Tai Chi. Yes that David Carradine.
Read MoreTai Chi Testimonials from Real People # 3
Tai Chi for relaxation and coordination and so much more.
Read MoreTai Chi is Good for your Heart
Tai Chi Valentine.
Read MoreTaiChiUSA Closed Thursday Feb. 9th Due to Snow
Two recommendations for a snow day- Tai Chi and hot chocolate- in that order.
Read MoreChinese Healing Arts
Need a little Qi healing? You may find it appealing.
Read MoreTai Chi 10 Exercises in 10 Minutes
IN just 10 minutes Tai Chi can do wonders.
Read MoreTai Chi Testimonial University Of Kansas Hospital
This is why Tai Chi is an inner art.
Read MoreTai Chi Cloud Hands Applications
Cloud hands this time we move onto applications.
Read MoreTai Chi Tradition and Change
Tradition in Tai Chi relates to the principles, theory and philosophy.
Read MoreTai Chi Cloud Hands
Wave hands like clouds to the rescue. Basics reviewed by Master Yang Jun.
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