Are you not enjoying your workout?
Seeing little or no results?
You're not alone. Take a look at this NY Times article.
You could be doing the wrong exercise.
How is Tai Chi different?
No gym, no sweat (not at the beginning), no special clothes, no equipment.
Don't know what it's all about? No problem, come on in and give it a try for free.
Every Sat. 10-11:30 free trial class, we have other times available, make an appointment.