Slowly we do our stretches.
Slowly we roll up one vertebrate at a time.
Slowly we perform the form.
Slowly we do push hands.
Slowly we get to appreciate our bodies.
Slowly we learn that their is a connection.
Slowly we learn that every part of our body is connected.
Slowly we feel better and better after doing the forms.
Slowly we begin to feel how our internal organs are healthier.
Slowly we begin to understand and feel why we do Tai Chi slowly.