Why Practice Tai Chi? Slow Down

In Tai Chi before we move left

We move right

Before we go forward

We go back

Before we move

We stay still

Before we move fast

We move slow

Its not about how fast but

how far you want to go

 

Free Tai Chi Sat. 9:30-10:00 AM We promise we will take it slow.  

Sat. 10:00 - 11:30 AM  Push Hands