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TaiChiUSA

Tai Chi Strength and Health
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Tia Chi USA Blog

TAICHIUSA is a playground where you can; do Tai Chi Chuan, push hands, Qigong, rehabilitate, regain your balance, dance, chant, paint, meditate, drum, wield a sword, write a poem, sound a gong, and perform other activities. We feel that creative activities do more than stimulate certain parts of the brain. We believe that these activities offer wonderfully entertaining ways to involve and integrate our mind, body, and spirit. There are new activities joining us and old ones returning. 


Tai Chi Instruction

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Yang Jun - Traditional Yang Style Tai Chi Chuan 49 Demonstration Form
Traditional 49 Demo and competition form
Traditional 49 Demo and competition form
whitecranes.jpg
Look Great Feel Great with Tai Chi Chuan pg1.1
Look Great Feel Great with Tai Chi Chuan pg1.1
Look Great Feel Great with Tai Chi Chuan
Look Great Feel Great with Tai Chi Chuan
Look Great Feel Great with Tai Chi Chuan
Look Great Feel Great with Tai Chi Chuan

A quick 5 move tune up.

Look Great Feel Great with Tai Chi Chuan
Look Great Feel Great with Tai Chi Chuan
Tai Chi Yang 13 Form
12 Tai Chi Chuan Preliminary Drills
12 Tai Chi Chuan Preliminary Drills
12 Tai Chi Chuan Preliminary Drills
12 Tai Chi Chuan Preliminary Drills
Yin and Yang
Yin and Yang
Tai Chi 13 Form
Tai Chi 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan 13 Form
Tai Chi Chuan Snake Creeps Down
Tai Chi Chuan Snake Creeps Down
fallingwater1.jpg fallingwater2.jpg
Yang Jun - Traditional Yang Style Tai Chi Chuan 49 Demonstration Form
Traditional 49 Demo and competition form whitecranes.jpg Look Great Feel Great with Tai Chi Chuan pg1.1 Look Great Feel Great with Tai Chi Chuan  Look Great Feel Great with Tai Chi Chuan  Look Great Feel Great with Tai Chi Chuan
Tai Chi Yang 13 Form
12 Tai Chi Chuan Preliminary Drills  12 Tai Chi Chuan Preliminary Drills  Yin and Yang Tai Chi 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan 13 Form Tai Chi Chuan Snake Creeps Down

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Tai Chi Helps You to Breathe Easier

April 18, 2018

Tai Chi improves breathing -  do the form to start the healing

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Qigong Seminar Series Part 2 of 3

April 11, 2018

Wood, Fire, Earth, Metal, Water.   A little energy from wood will help to make your liver good. 

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Tai Chi Be like Water

April 04, 2018

Simple advice from Bruce that will help your Tai Chi.

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Tai Chi Push Hands Returning Energy

March 28, 2018

Tai Chi push hands simple recipe: root, energy and intent.

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Tai Chi for Cancer Part 2

March 21, 2018

Tai Chi for internal healing.  What happens externally is also revealing.

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Tai Chi Pushing Hands Movie

March 14, 2018

Tai Chi pushing hands is:

a. Martial Art

b. Philosophy

c. Movie

d. All of the above

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Tai Chi in the Snow (TaiChiUSA close Thursday)

March 08, 2018

What no Tai Chi?  Can it be? 

This Tai Chi fan in the snow video should inspire you to do the form.

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snow

Tai Chi USA Closed Wednesday Due to Snow

March 07, 2018

Recipe for a snowy day.

Hug a tree.

Do Tai Chi.

Then drink coca hot.

That should hit the spot.

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Tai Chi and a Taoist TED Talk

February 28, 2018

Taoist Ted talk- a little yin/yang, a little Tai Chi, and a little LSD.

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Tai Chi Push Hands World Champion Shares His Lessons

February 21, 2018

Tai Chi can prevent you from getting burned.

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Tai Chi Helps You to Slow Down

February 17, 2018

Tai Chi slows down time

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Tai Chi Provides Real Satisfaction

February 14, 2018

Tai Chi let's you unplug and go deep.

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Tai Chi Improves Balance says Mayo Clinic

February 10, 2018

Tai Chi helps you to balance in every situation.

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Tai Chi Is a Fun Way To Improve Balance

February 07, 2018

Slippery when wet.- When you don't have your balance everything seems like it is.

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Tai Chi Hug a Tree

January 31, 2018

Hug a tree and set your mind free.

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Tai Chi Belongs On Everyone's New Years Resolution list

January 24, 2018

Tai Chi can help you with all your wiring.

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Tai Chi Helps us to Find Our Connection

January 17, 2018

Tai Chi connects us to everything.

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Tai Chi Resolution Poem

January 10, 2018

It's two thousand and eighteen.  It's time to get some Tai Chi done and get away from the screen. 

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Tai Chi Helps you to Keep your New Year's Resolution Part I

January 03, 2018

Tai Chi can help you to keep your resolutions.

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Tai Chi Helps to Find your Roots

December 20, 2017

Tai Chi helps you to deal with life's little surprises.

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