Tai Chi impresses Stephen Curry of the Golden State Warriors.

Tai Chi rocks and is always in style.

Know your center, know your opponents center.

There are many Tai Chi styles.   When you see nice push hands everyone is all smiles.

Want to test your root?  What better way than a match with Judo black belts.

Tai Chi because corporations like to save money and make an impact.

Falling for Tai Chi will reduce your risk of falling.

The Tai Chi form has been called a moving meditation.

Tai Chi Kung.  Ten postures ten principles. 

Push Hands feel the energy to return the energy.

Breath naturally and you will build your connection and power.

When you're playing volleyball which energy are you mostly using: Peng, Lu, Ji or An?

If you are embracing a tiger or not- set your legs right in Tai Chi.

Saber form shows; energy, spirit, heaviness, and power.

Could you grasp the bird's tail?  And maybe give him a bath?

Tai Chi balances strength and flexibility.