|
|
Yu bei shi
|
Prepare
|
|
1
|
Qi shi
|
Opening
|
|
2
|
Lan que wei
|
Grasp
the Birds Tail
|
|
3
|
Dan bian
|
Single
Whip
|
|
4
|
Zuo you yun shou
|
Wave Hands Like Clouds, 3x’s
|
|
5
|
Dan bian
|
Single
Whip
|
|
6
|
Gao tan ma
|
High Pat on Horse
|
|
7
|
You fen jiao
|
Right Separation Kick
|
|
8
|
Zuo fen jiao
|
Left Separation Kick
|
|
9
|
Zhuan shen zuo deng jiao
|
Turn Body, Left Heel Kick
|
|
10
|
Zuo lou xi ao bu
|
Left
Brush Knee and Push
|
|
11
|
Shou hui pipa
|
Hands
Strum the Lute
|
|
12
|
Gao tan ma chuan zhang
|
High Pat on Horse, Thrust Palm
|
|
13
|
Shi zi tui
|
Cross Kick
|
|
14
|
Zuo da hu shi
|
Strike the Tiger Left
|
|
15
|
You da hu shi
|
Strike the Tiger Right
|
|
16
|
Hui shen you deng jiao
|
Turn Body to Right Heel Kick
|
|
17
|
Shuang feng guan er
|
Strike opponent with both fists
|
|
18
|
Zuo deng jiao
|
Left Heel Kick
|
|
19
|
Zhuan shen pie shen chui
|
Turn Body and Chop with Fist
|
|
20
|
Jin bu zhi dang chui
|
Step Forward and Punch to the Groin
|
|
21
|
Ru feng si bi
|
Apparent
Close-up
|
|
22
|
Shi zi shou
|
Cross Hands
|
|
23
|
Bao hu gui shan
|
Embrace the Tiger and Return to Mountain
|
|
24
|
Xie dan bian
|
Diagonal Single Whip
|
|
25
|
Zhou di kan chui
|
Punch Under the Elbow
|
|
26
|
You jin ji du li
|
Rooster Stands on One Leg, one
|
|
27
|
Zuo jin ji du li
|
Rooster Stands on One Leg, two
|
|
28
|
dao nian hou
|
Step Back and Repulse the Monkey
|
|
29
|
Xie fei shi
|
Diagonal Flying
|
|
30
|
Ti shou shang shi
|
Lift
Hands and Step Up
|
|
31
|
Bai he liang chi
|
White
Crane Spreads its Wings
|
|
32
|
Zuo lou xi ao bu
|
Left
Brush Knee and Push
|
|
33
|
Hai di zhen
|
Needle at the Sea Bottom
|
|
34
|
Shan tong bei
|
Fan Through the Back
|
|
35
|
Zhuan shen bai she tu xin
|
Turn Body, White Snake Spits Out its Tongue
|
|
36
|
Jin bu zai chui
|
Step Forward and Punch Down
|
|
37
|
ye ma fen zong
|
Parting the Wild Horse's Mane
|
|
38
|
Yu nu chuan suo
|
Fair Lady Works at Shuttles
|
|
39
|
Lan que wei
|
Grasp
the Birds Tail
|
|
40
|
Dan bian
|
Single
Whip
|
|
41
|
Xia shi
|
Push Down
|
|
42
|
Shang bu qi xing
|
Step Forward to Seven Stars
|
|
43
|
Tui
bu kau hu
|
Step Back to Ride the Tiger
|
|
44
|
Zhuan shen bai lian
|
Turn Body, Lotus Kick
|
|
45
|
Wan gong she hu
|
Bend the Bow and Shoot the Tiger
|
|
46
|
Jin bu ban lan chui
|
Step
Forward, Parry, Block and Punch
|
|
47
|
Ru feng si bi
|
Apparent
Close-up
|
|
48
|
Shi zi shou
|
Cross Hands
|
|
49
|
Shou shi
|
Closing
|
|
|
Huan yuan
|
Return to Original Position
|
